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The Cacao Practice: Personal Rituals for a Regulated Nervous System

CalmWired Embodiment (Level 1/Module 1)

The Cacao Practice: Personal Rituals for a Regulated Nervous System is a self-paced course that blends science, ceremony, and somatic practice. Designed for yoga teachers, space-holders, and sensitive souls, this foundational offering introduces cacao as a plant ally for nervous system support. You’ll explore the bioactive benefits of cacao, learn to prepare it ceremonially (for personal use), and engage in breath, sound, and movement practices that cultivate presence, resilience, and heart-brain connection, laying the groundwork for deeper ritual work to come.